Sesame (Sesamum indicum) is a flowering plant cultivated primarily for its nutritious seeds, which are among the oldest oilseed crops known to humanity. Originating from Africa, particularly the regions of modern-day Ethiopia and Sudan, sesame has been cultivated for over 5,000 years. Today, it is widely grown in tropical and subtropical regions across Africa, Asia, and the Americas. Major producers include India, Myanmar, Sudan, and Tanzania. In the United States, sesame is commonly planted in the southern and southwestern states, thriving in warm, dry climates with well-drained, sandy loam soils.
Culinary uses of sesame seeds are extensive due to their rich, nutty flavor. They are incorporated into various dishes worldwide, from sprinkling on bread and pastries to being a key ingredient in tahini and sesame oil. Beyond their culinary appeal, sesame seeds are valued for their nutritional benefits. They are a rich source of healthy fats, protein, and essential minerals such as calcium, iron, and magnesium. Traditional medicine systems have utilized sesame for treating wounds, burns, and inflammation. Modern scientific research supports some of these uses, indicating that sesame oil can enhance the effectiveness of type 2 diabetes medications and may help lower blood pressure and cholesterol levels.
A comprehensive review of sesame’s nutritional value and pharmacological effects highlights its antioxidant and anti-inflammatory properties, which may alleviate conditions such as atherosclerosis and diabetes. The review also emphasizes sesame’s potential in improving cognitive function and reducing oxidative stress markers.
In summary, sesame is a versatile herb cultivated globally, prized for its culinary applications and potential health benefits. Ongoing research continues to explore its therapeutic properties, solidifying its status as a valuable plant in both dietary and medicinal contexts.
Product Information
Crop : Cultivated
Parts used : Seeds
Quality : Cleaned, 100% pure and natural.
Available as : Whole
Industry used : Food, Dietary/Nutritional Supplement, Phytotherapy and Feed industries.
Packaging : Kraft paper bags, PP bags and PE bags in various sizes
Country of origin : TÜRKİYE
